Canadian | Qspice

Kale Salad with Pecan Parmesan

Here a rudimentary kale salad infuses a pungent garlicky dressing by massaging the chopped greens and the dressing together with your hands. We top it off with pecan parmesan but any topping works with this mineral powerhouse of a salad base.

Grilled Summer Chicken

Real simple, real good! Grilled chicken breasts are tricky to keep moist; this marinade fits the bill. You’ll come back to this staple recipe for burgers, loading quesadillas, topping salads or the protein of any meal.



Take the guilt out of risotto with our dreamy quinotto. It’s textured creaminess that’s nutty with earthiness from the mushrooms. Quinoa is a complete protein and quinotto is a winner of a light summer meal on it’s own!

Fennel Citrus Salad

The light, bright essence of fennel gives this salad flair. It’s gorgeous and perfect for a luncheon or dinner party!

Quinoa Pudding

Often considered a superfood, quinoa is high in protein, extremely nutrient dense and gluten-free. Quinoa pudding makes for excellent eats breakfast, lunch or dinner. Serve this decadent pudding warm or chilled with nut and fruit toppings.



There is no comparison between the commercial variety and fresh croutons toasted in your own oven. Spruce up soups, scrambled eggs and salads with little crispy crunches of flavour.

Tofu Piccata

Tofu Piccata

Piccata is a light, easy sauce that’s divine on any cutlet. The lemon, the capers, the wine and the broth all form a confluence that is almost three-dimensional.

pot sticker burgers

Potsticker Burgers

Homemade potsticker filling is easy to make and tastes a bazillion times better than store-bought! Here we convert the appetizer dumpling into a versatile meal suited to every food plan.

Whitefish Provencal

Whitefish Provencal

Herbes de provence is the classic aromatic blend that’s a staple in french cooking. Our dish comes full circle paired with pistou; cold provencal sauce akin to pesto.

Beef Borscht Goulash

Beef Borscht Goulash

A Ukrainian wintertime soup classic turned into a loaded beef-beet stew with an amazing array of vegetables.  It’s a filling, deeply satisfying bowl with a sweet-sour finish. 

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