Canadian | Qspice
Caulirice

Caulirice

Caulirice, without exaggeration, hits the spot! For low carb diets, replace cooked caulirice cup for cup in all your usual recipes or stir it raw into tabbouleh, salads or gluten free pizza crust. Microwaving is the easiest way to cook caulirice producing a soft moist consistency while roasting it produces a more flavourful caulirice with a firm texture.

Tropical Chia Parfait

Tropical Chia Parfait

Creamy tropical luxury sweetened with fruit will get your day off on the right foot! There’s good reason for all the buzz about chia seeds. Consume the seeds for energy and sustenance, and the micro-sprouts for nutrient density. Completely flavourless the tiny seeds absorb the taste of what you mix them with.

Waldorf Salad

Waldorf Salad

With only four ingredients – apple, walnuts, celery, and mayonnaise – orthodox waldorf salad is an exercise in simplicity. Our deluxe deconstructed presentation makes for a splendid meal!

Tofries

Tofries

This recipe may just be the gateway to tofu you weren’t looking for! Tofu is a readily available, economical plant protein source. Forks are optional with these finger-lickin’ sticks.

Olivier Potato Salad

The best roast potato salad you’ve never had! Plus, the mock version with roast cauliflower gives the potato a run for it’s money. To fashion a meal salad, pile olivier potato salad on a bed of arugula, garnish with capers and serve with a side of grilled fennel… ooh la la!

Shishkebabs

Meat on a stick is an awesome idea – quick to cook and easy to eat. Tasty, tender morsels of beef are mostly dependant on the choice of cut. And how fun are these rosemary skewered creamers?

All Dressed Corn on the Cob

Sink your teeth into one of summer’s simplest pleasures; succulent corn hot off the grill! It’s convenient to dress the corn in advance and char it off with the rest of the meal.

Kale Salad with Pecan Parmesan

Here a rudimentary kale salad infuses a pungent garlicky dressing by massaging the chopped greens and the dressing together with your hands. We top it off with pecan parmesan but any topping works with this mineral powerhouse of a salad base.

Grilled Summer Chicken

Real simple, real good! Grilled chicken breasts are tricky to keep moist; this marinade fits the bill. You’ll come back to this staple recipe for burgers, loading quesadillas, topping salads or the protein of any meal.

quinotto

Quinotto

Take the guilt out of risotto with our dreamy quinotto. It’s textured creaminess that’s nutty with earthiness from the mushrooms. Quinoa is a complete protein and quinotto is a winner of a light summer meal on it’s own!

All rights reserved © 2018 Qspice Cochrane AB | Privacy Policy