Mediterranean | Qspice

Moroccan Tomato Soup

Makeover tomato soup with moroccan inspired ingredients and balanced nutrition. Ours is slightly sweet with a little heat and sticks to your ribs! Peanut butter gives it its creamy texture while adding protein.

Tapenade

Tapenade

A salty, briny paste that will have your taste buds dancing! Nibble on this staple Mediterranean hors d’oeuvres, smear it on pizza and focaccia, stuff it in mushrooms and eggplant or mix in with pasta, polenta.

moussaka

Moussaka

Moussaka is a complex tasting greek lasagne where eggplant is employed for noodles and béchamel sauce for cheese. Invite guests to a symposium of flavour so they too can sing the praises of this beloved dish… and the cook! And while you’re at it, make a double batch and freeze one pan to spruce up a dreary winter day.

beet carrot salad

Roasted Root Vegetable Salad

A perfect pair happens when starchy sweet fall harvest vegetables and the gem of fall fruit, tart and juicy pomegranate, hook up. It’s a hardy salad that, topped with cold roast beef, is ripe for dinner.

Baba Ganoush

Its name sounds intimidating but anyone can pull off this silky, smokey roasted eggplant dip! Beyond a healthful and tasty dip, savour baba ganoush spread on sandwiches, flatbreads and in wraps or dolloped on eggs, pasta, potatoes and rice.

quinoa tabbouleh

Tabbouleh

Tabbouleh is generally a super healthy salad of fine chopped tomato, cucumber and parsley with grain. Quinoa goes anywhere grains go so we did the change-up to get complete protein and keep you full longer. This recipe makes enough tabbouleh to take in bagged lunches avoiding the feud of dibs on the leftovers!

Shishkebabs

Meat on a stick is an awesome idea – quick to cook and easy to eat. Tasty, tender morsels of beef are mostly dependant on the choice of cut. And how fun are these rosemary skewered creamers?

Shrimp Ceviche Tostada

Tart, refreshing ceviche transports you to days of fun in the sun. Elevate this summertime classic meal to a soiree on the deck by pairing it with a crisp, light-bodied pinot grigio wine or lager beer.

Grilled Summer Chicken

Real simple, real good! Grilled chicken breasts are tricky to keep moist; this marinade fits the bill. You’ll come back to this staple recipe for burgers, loading quesadillas, topping salads or the protein of any meal.

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