Stay tuned for many more recipes.


stuffing strata

Strata Cups

Assemble your breakfast muffins ahead and bake in the morning for a laid back brunch! They’re oh so delicious, excellent protein and perfect for feeding a crowd without much effort.

Waldorf Mushroom Pâté

Looks aren’t everything, especially when it comes to food, right? Pâté is a super tasty thing we just don’t have that much control over. This one isn’t chopped liver; you’ll have the vegans and meatatarians going back for seconds. Move pâté past its usual appetizer residence to a condiment and toss it in hot pasta and rice or spread it on sandwiches and flatbreads.

Moroccan Tomato Soup

Makeover tomato soup with moroccan inspired ingredients and balanced nutrition. Ours is slightly sweet with a little heat and sticks to your ribs! Peanut butter gives it its creamy texture while adding protein.

Tapenade

Tapenade

A salty, briny paste that will have your taste buds dancing! Nibble on this staple Mediterranean hors d’oeuvres, smear it on pizza and focaccia, stuff it in mushrooms and eggplant or mix in with pasta, polenta.

moussaka

Moussaka

Moussaka is a complex tasting greek lasagne where eggplant is employed for noodles and béchamel sauce for cheese. Invite guests to a symposium of flavour so they too can sing the praises of this beloved dish… and the cook! And while you’re at it, make a double batch and freeze one pan to spruce up a dreary winter day.

béchamel sauce

Béchamel Sauce

Presenting the 21st century mother sauce of French cuisine! Use this health-giving, satiny white sauce as the base for other sauces (like alfredo and mornay) or the backbone for casseroles (think grains and mac & cheese) and creamy soups and chowders. The long and short of it, your freezer should never be without at least a litre of béchamel sauce for backup.

mocha brownies

Mocha Brownies

Fudgy treats that satisfy your sweet tooth without being too sweet! These rich, nutty brownies are irresistible… and easy to make using ordinary pantry items. Warm and a la mode them for a gooey dessert.

Fennel Apple Relish

Fennel Relish

Fennel is a vegetable with a lot going for it! Raw, it is crisp and sweet tasting of cool licorice while cooked, it becomes toothsome revealing its mellower personality. Unusual and extraordinary, this versatile condiment befits specialty sandwiches, cheese and charcuterie plates or serving with fish and cold cooked meats.

Buddha Bowl

Buddha Bowl

An artfully loaded bowl of raw or roasted vegetables, whole grains, protein and robust dressing. For an impromptu buddha bowl, collect leftover bites and fresh tidbits of anything then marry the lot with a delectable sauce. Buddha bowl is synonymous with nourishing meal.

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