Stay tuned for many more recipes.


Roast Butternut Squash Sage Soup

Ultra-cozy butternut squash soup is fall in a bowl!  Roasting these simple ingredients before making the soup is key to building that caramelized, deeply sweet flavour that we hanker for.

Pizza Margherita

The important questions: what makes pizza a pizza?  If you say crust, sauce and cheese but you can’t have gluten, sugar or dairy, this is your slice!  Don’t let commercial pizza weigh you down.  Master these basic pizza components – crisp thin crust, delectable pesto sauce and melty non-cheese made with real food – then go crazy with the umpteen topping options.

Buffalo Tofu Sticks

Tastes like chicken!  Tofu stands in for the chicken here and gets delectably crispy simply by roasting in the oven. The result is an addictive finger food that tastes a lot like the classic bar staple, buffalo wings; especially when you dunk them into Qspice Alldip with crumbled blue cheese.

Salad Rolls

Salad Rolls

Fresh and healthy Vietnamese inspired salad rolls are full of bright flavours, herbs and vegetables with just a bit of protein.  Magic happens when roll hits the peanut sauce – a sweet, spicy and sour elixir for all salad ingredients!

Sushi Bowl

Even for most people who love sushi, making it at home is a big as if.  This deconstructed roll packed into a bowl is the answer to your sushi quandary.  You get loads of healthy umami deliciousness all in a fraction of the time! The toppings are just a suggestion so customize yours with all your favourite sushi ingredients; it’s the dressing that pulls it all together.

Grilled Portobello Mushrooms

If you are a fungi fan, these portobellos will top your grilled vegetable list.  This  meaty umami mushroom is burger-sized and can be a place-holder for beef… to be enjoyed by everyone!

Garden Burgers

‘Where’s the beef?’  From the crunchy outside crust to the chewy middle, our garden burger has perfect texture and lip-smacking savour!  

Roasted Cauliflower Head

Roasted Whole Cauliflower

Behold the roasted cauliflower head dressed to impress cauliflower skeptics and cauliflower lovers alike!  Our straightforward recipe presents itself well, tastes fantastic and is good for you… any questions?

Asparagus Bean Salad

Three Bean Asparagus Salad

July is the start of yellow bean season and this easy-breezy crisp salad will help you enjoy the lazy days of summer.  Strut your beautiful three bean asparagus salad at any gathering or on a bed of spinach trimmed with prosciutto and toasted almonds for a fine patio meal!

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